From Exhausted to Energized: How to Take Back Your Power & Heal with Robyn Engelson
Manage episode 479581343 series 3606215
Welcome to another inspiring episode of Broken Beautiful Me, the podcast that explores stories of resilience, gratitude, and transformation.
In this episode, host Kelly Buckley welcomes Robyn Engelson, an energy solution expert, autoimmune specialist, and author of 'Exhausted to Energized.'
Robyn shares her journey of overcoming thyroid autoimmune disease and hypothyroidism, transforming her own life through daily habits and mindset shifts. Discover how small, actionable steps like gratitude journaling, affirmations, and making your bed can lead to an energized and thriving life. Robyn also discusses the importance of self-compassion and how she helps clients navigate through trauma, chronic illness, and significant grief.
Tune in to learn how to reclaim your best self and live a life full of joy and purpose.
Don't forget to subscribe, leave a review, and share this episode to help spread the message of hope and resilience.
📌 Connect with Robyn Engelson:
🌎 Website: https://robynengelson.com
📷 Instagram: @robynengelson
💼 LinkedIn: @robynengelson
🎥 YouTube: @RobynEngelson ​
📕 Book by Admiral William H. McRaven: Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
35 episodes