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Using the 'Division of Responsibility' with your fussy eater

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Manage episode 444389880 series 3604318
Content provided by Alyssa Said. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Said or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode we look at;

  • The Satter Division of Responsibility (SDOR) approach to a child's eating
  • The parent is responsible for the what, when and where of eating.
  • The child is responsible for the how much and whether.
  • How to be considerate without catering to a child's fussy eating.
  • Practising handing over responsibility to your child and trusting them.
  • Always offering a variety of foods so your child can get exposure to foods they are wary of.

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email [email protected]

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 444389880 series 3604318
Content provided by Alyssa Said. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Said or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode we look at;

  • The Satter Division of Responsibility (SDOR) approach to a child's eating
  • The parent is responsible for the what, when and where of eating.
  • The child is responsible for the how much and whether.
  • How to be considerate without catering to a child's fussy eating.
  • Practising handing over responsibility to your child and trusting them.
  • Always offering a variety of foods so your child can get exposure to foods they are wary of.

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email [email protected]

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)

  continue reading

35 episodes

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