How Your Child's Resilience Connects To Their Body Image With Lauren Gough Redwood Wellbeing podcast

How your child's resilience connects to their body image with Lauren Gough

11M ago 30:44

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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode, primary school counsellor Lauren Gough joins me to discuss;

Her role as a counsellor and the prevalence of anxiety in children
The characteristics of a child with poor resilience and strong resilience
Understanding the connection between resilience and body image
Strategies she uses to support students to strengthen their resilience
Strategies that parents can use to support their child's resilience

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email [email protected]

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)

35 episodes