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16 - Are You In The Flow or in the Freeze? 🌊 🥶
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Are you like a surfer in your life, waiting for the right swell and hoping to catch a ride on the big wave? If so, then you might be Water!
Waters thrive on anticipation, living for those fleeting moments of intensity that charge their spirit. Whether planning an adventurous trip or simply savoring the build-up to a significant event, anticipation is the gift of Water.
The Duality of Stillness and MovementWhether in couch potato mode or intensity mode, Water alternates between being calm and dynamic. Even during moments of high intensity like a thrilling bike ride, Waters often experience an inner calm, and when they are in a tranquil state, they feel intensity internally.
Energy Flow and the Art of RechargeWaters are constantly monitoring their energy flow. They're acutely aware of their energy bank account, as they try to balance savings and expenses. For Waters, going out to a big social event may mean conserving energy in advance. They approach energy management like a game of Red Light, Green Light, waiting for the perfect moment to switch from stillness to action.
Embracing the Water Element within YouRegardless of where Water falls in your Elemental Stack-up, we all possess Water within us. Waters prioritize safety and plan meticulously for upcoming adventures. They even view seemingly mundane tasks with potential excitement and intensity. Understanding how to channel this energy is a lesson we can all embrace.
Homework: Energizing Your Inner WaterTo aid you in harnessing your Water element, we suggest a couple of exercises:
Meditate to Revitalize: Explore the "Open Your Doors" meditation on AlchemyLearningCenter.com to help recharge and let cosmic energy flow in.
Be Observant and Playful: Practice mindfulness in observing how you use your energy, and allow yourself to be silly. Whether it's through comedy or playful activities, laughter can thaw any frozen waters and reignite a positive flow.
Plan with Anticipation: As you recharge, let your next adventure take shape in your mind. Thinking ahead to future intense experiences keeps water's joie de vivre alive.
By nurturing these practices, you can enhance your connection with your Water element, ultimately leading to a vibrant, energetically balanced life.
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