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184: Beyond the Launch: A Reflection on Birthing a Book and What Comes Next

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Manage episode 490370028 series 3591753
Content provided by Dr. Gertrude Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gertrude Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode, I reflect on the emotional swirl of launching my first book, Rewrite the Mother Code, and everything that came after the sprint. From excitement and fulfillment to overwhelm and uncertainty, I open up about the full spectrum of the experience, and why it reminds me of new motherhood.

This is a conversation about truth, creativity, vulnerability, and the deep work of staying present. I share the beauty, the mess, and the moments of grace that made this journey real.

If you’ve ever launched a project, stepped into a new version of yourself, or tried to savor a moment while holding a thousand details - this one’s for you.

You’ll also hear about:

  • (01:55) The emotional rollercoaster after book launch and letting go of the sprint
  • (05:01) Advice from Marianne Williamson and the call to have fun and be present
  • (07:04) Why self-mothering means saying no to things that drain you
  • (09:56) The shift from sprint to marathon and the fear of losing momentum
  • (14:56) Social media, perfection, and the unspoken stress of event logistics
  • (17:50) Self-care in New York and what didn’t go according to plan
  • (21:05) Money fears, rainstorms, and the little love shots that kept her going
  • (24:03) Doubt, darkness, and choosing to keep showing up anyway
  • (26:12) Invitations, outreach, and asking for continued support
  • (29:04) Shifting from shyness to pride and standing behind your work
  • (31:00) Future offerings, community engagement, and what Gertrude wants to create next

This episode is a love letter to the entire experience, not just the polished launch photos, but the rain, the setbacks, and the heart-opening moments of truth.

Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Follow Dr. Gertrude:


  continue reading

190 episodes

Artwork
iconShare
 
Manage episode 490370028 series 3591753
Content provided by Dr. Gertrude Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gertrude Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode, I reflect on the emotional swirl of launching my first book, Rewrite the Mother Code, and everything that came after the sprint. From excitement and fulfillment to overwhelm and uncertainty, I open up about the full spectrum of the experience, and why it reminds me of new motherhood.

This is a conversation about truth, creativity, vulnerability, and the deep work of staying present. I share the beauty, the mess, and the moments of grace that made this journey real.

If you’ve ever launched a project, stepped into a new version of yourself, or tried to savor a moment while holding a thousand details - this one’s for you.

You’ll also hear about:

  • (01:55) The emotional rollercoaster after book launch and letting go of the sprint
  • (05:01) Advice from Marianne Williamson and the call to have fun and be present
  • (07:04) Why self-mothering means saying no to things that drain you
  • (09:56) The shift from sprint to marathon and the fear of losing momentum
  • (14:56) Social media, perfection, and the unspoken stress of event logistics
  • (17:50) Self-care in New York and what didn’t go according to plan
  • (21:05) Money fears, rainstorms, and the little love shots that kept her going
  • (24:03) Doubt, darkness, and choosing to keep showing up anyway
  • (26:12) Invitations, outreach, and asking for continued support
  • (29:04) Shifting from shyness to pride and standing behind your work
  • (31:00) Future offerings, community engagement, and what Gertrude wants to create next

This episode is a love letter to the entire experience, not just the polished launch photos, but the rain, the setbacks, and the heart-opening moments of truth.

Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Follow Dr. Gertrude:


  continue reading

190 episodes

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