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180: From Breakdown to Breakthrough: Rewriting the Mother Code with Allie Casazza

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Manage episode 485729835 series 3591753
Content provided by Dr. Gertrude Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gertrude Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this raw and powerful episode, I sit down with Allie Casazza—author, coach, and founder of the “Becoming Her” movement—for a deeply honest conversation about the messy, miraculous process of breaking open and rebuilding.

Allie shares her journey from building an 8-figure business rooted in minimalism to experiencing a profound unraveling of her personal and professional life. We talk about the self-betrayal that can accompany success, the silence of shame, and how illness, burnout, and trauma cracked open the parts of herself that had long been hidden.

What emerged from that dark night of the soul is not just a new business model, but a new way of living, parenting, and leading—with truth, presence, and deep self-respect.

You’ll also hear about:

  • (01:00) How Allie built a massive brand while suppressing her truth
  • (05:45) The illness and emotional fallout that came from not speaking up
  • (11:15) Navigating divorce, trauma, and the unraveling of her identity
  • (17:00) Her breaking point, and how she rebuilt her inner world
  • (23:20) The healing power of hypnotherapy, EFT, and energetic work
  • (29:45) Choosing truth over performance in parenting and business
  • (36:10) Living the mother code in real time with her four kids
  • (42:25) Rewriting everything and reclaiming her power as a woman and creator

Allie reminds us that being a good mother isn’t about perfection—it’s about presence. It’s about modeling healing, honesty, and the courage to become who you truly are.

Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Learn more about Allie Casazza:


Follow Dr. Gertrude:


  continue reading

187 episodes

Artwork
iconShare
 
Manage episode 485729835 series 3591753
Content provided by Dr. Gertrude Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gertrude Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this raw and powerful episode, I sit down with Allie Casazza—author, coach, and founder of the “Becoming Her” movement—for a deeply honest conversation about the messy, miraculous process of breaking open and rebuilding.

Allie shares her journey from building an 8-figure business rooted in minimalism to experiencing a profound unraveling of her personal and professional life. We talk about the self-betrayal that can accompany success, the silence of shame, and how illness, burnout, and trauma cracked open the parts of herself that had long been hidden.

What emerged from that dark night of the soul is not just a new business model, but a new way of living, parenting, and leading—with truth, presence, and deep self-respect.

You’ll also hear about:

  • (01:00) How Allie built a massive brand while suppressing her truth
  • (05:45) The illness and emotional fallout that came from not speaking up
  • (11:15) Navigating divorce, trauma, and the unraveling of her identity
  • (17:00) Her breaking point, and how she rebuilt her inner world
  • (23:20) The healing power of hypnotherapy, EFT, and energetic work
  • (29:45) Choosing truth over performance in parenting and business
  • (36:10) Living the mother code in real time with her four kids
  • (42:25) Rewriting everything and reclaiming her power as a woman and creator

Allie reminds us that being a good mother isn’t about perfection—it’s about presence. It’s about modeling healing, honesty, and the courage to become who you truly are.

Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Learn more about Allie Casazza:


Follow Dr. Gertrude:


  continue reading

187 episodes

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