Stress is an unavoidable part of life, but how you manage it will make all the difference. In this episode of Adventures in Business, Amani and guest host Tim Mulligan sit down with Kristine Iverson, founder of CROW Practice and mental fitness speaker, to discuss her approach to stress management and mental fitness.

Kristine shares her advice for when stress triggers you in business, how to improve your mental fitness, and how to stay grounded. She then opens up about her biggest challenges, her evolving definition of success, and her advice for anyone starting on their own wellness journey. This is a great episode if you want insights into navigating the ups and downs of business and defining wellness in a personal and impactful way!

🔗 Connect with Kristine Iverson

🔗 Check out Tim Mulligan's newest graphic novel SNITCHLAND and follow his Witchland series on Instagram. His next play is headed to New York next year!