About Guest:

Growing up, Lior Cohen struggled with self-trust and often felt inadequate, constantly seeking validation and battling social anxiety. His time in the corporate world only intensified these feelings. Everything changed when he discovered meditation and breathwork seven years ago. Lior delved into the connection between body, mind, and spirit, learning how our emotions shape our energy and state of being. As a Guided Meditation and Breathwork Facilitator, Wellness Coach, and Qi Gong Instructor Lior is dedicated to empowering individuals and groups to lead a purposeful life with passion and confidence.

Connect with Guest:

Website: https://www.liorcohen.coach/

Instagram: https://www.instagram.com/the_liorcohen/

Free Resource: https://www.liorcohen.coach/free-guided-meditation-stress-relife

Connect with Host Brenda Staat-Tomlinson:

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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