The Holiday Survival Stack: How to stay healthy and on track with peptides through the holidays!
MP3•Episode home
Manage episode 518898277 series 3582013
Content provided by Tara West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
- Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663
- Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
- Have questions? Feel free to reach out to me: [email protected]
- Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over!
- Follow me on instagram AND TikTOk @westwellnessatx
Takeaways:
- During the holiday season, our immune systems face unique challenges that require attention.
- Thymosin Alpha 1 serves as a vital peptide that enhances immune function and response.
- Managing dietary choices during holidays is crucial to maintaining a healthy immune system.
- Stress, late nights, and sugar consumption during holidays can negatively impact our immunity.
- Utilizing peptides effectively can help mitigate the effects of holiday indulgences and stress.
- Immediate action upon feeling unwell, such as taking Thymosin Alpha 1, can aid in recovery.
65 episodes