In this episode of Let's GLOW, Jamie dives into the topic of acne and how to manage it. From understanding what triggers breakouts to discussing professional treatments and at-home skincare solutions, this episode covers all the details. Whether you're dealing with occasional pimples or stubborn hormonal acne, Jamie offers expert advice to help you take control of your skin and finally break up with breakouts.

🎧 In This Episode, Discover:

• The different types of acne and what causes them.
• Professional treatments for acne, including laser therapies and chemical peels.
• Essential skincare ingredients to incorporate into your routine for clear, healthy skin.

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📚 Discover Jamie's Book: Uncover the heartwarming tale of "Petunia's Playground: A Tale of Courage & Acceptance." Follow Petunia, a lovable capybara, as she navigates new challenges and discovers the power of kindness and bravery. Check it out on Amazon: https://www.amazon.com/dp/B0D97CB9X4

Credits:

• Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters: 00:00 Introduction to Acne 00:57 Understanding Acne: Types and Causes 03:30 Triggers and Factors Contributing to Acne 06:31 Professional Acne Treatments 11:17 Effective Acne Treatment Ingredients 16:07 Lifestyle and Self-Care Tips for Acne 19:43 Home Care Habits for Acne-Prone Skin 26:27 Final Thoughts and Encouragement