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Episode #35 Beyond the Microscope: How Science, Spirit, and Lifestyle Can Reverse Aging — with Marisel Roa

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Manage episode 479243473 series 3574052
Content provided by Dr. Peggy Gleason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Peggy Gleason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if growing older didn’t have to mean slowing down?

What if aging could actually feel like awakening?

In this inspiring episode of the Professional Women’s Wellness Podcast, I sit down with Marisel Roa — a Life Extension Specialist, Biochemist, and Integrative Health Coach with a story you’re going to feel in your heart.

From being a little girl who asked Santa for a microscope… to standing at the Mayo Clinic translating life-changing news for her cousin… Marisel’s journey is a powerful reminder that true healing blends both science and spirit.

🌱 In This Episode, We Dive Into:

  • How invisible things — like emotions, mindset, and energy — shape our health more than we realize
  • The 7 Pillars of Youth you can start nurturing today (and it’s simpler than you think)
  • Why balancing your blood sugar isn't just about food — it’s about protecting your future
  • How using real tools like CGMs and epigenetic testing can help you finally understand your body’s hidden language
  • The truth about genetics:

“Your DNA isn’t a sentence. It’s a story you get to edit every single day.”

💬 Quotes That Stay With You:

"The body speaks last. Healing starts in the heart and mind."

"Prevention isn’t boring — it’s freedom."

"You’re not stuck with the health history you inherited. You’re writing your own chapter."

"When you track your health, you take back your power."

"Aging doesn’t mean declining — it can mean awakening."

🎁 Special Gift:

Marisel also shares how to use continuous glucose monitors proactively—before there’s a diagnosis—to catch imbalances early and keep your body thriving.

Quiz to learn Age type (fast, regular or slow ager)

https://www.funnelprescription.com/maricel-discover

eBook “The 7 Pillars of Age Reversal”

https://www.maricelrocha.com/epigenetic-youth-guide

📬 Connect with Marisel Roa:

Website:

www.maricelrocha.com

Linked In:

https://www.linkedin.com/in/maricelkrocha/

🌸 If you’ve ever felt afraid of aging, stuck in a diagnosis, or just tired of one-size-fits-all advice, this episode is your sign:

You are more powerful than you’ve been told. 🌸

🔗 Listen now and start rewriting your story: https://www.skool.com/stopemotionaleating/about

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 479243473 series 3574052
Content provided by Dr. Peggy Gleason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Peggy Gleason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if growing older didn’t have to mean slowing down?

What if aging could actually feel like awakening?

In this inspiring episode of the Professional Women’s Wellness Podcast, I sit down with Marisel Roa — a Life Extension Specialist, Biochemist, and Integrative Health Coach with a story you’re going to feel in your heart.

From being a little girl who asked Santa for a microscope… to standing at the Mayo Clinic translating life-changing news for her cousin… Marisel’s journey is a powerful reminder that true healing blends both science and spirit.

🌱 In This Episode, We Dive Into:

  • How invisible things — like emotions, mindset, and energy — shape our health more than we realize
  • The 7 Pillars of Youth you can start nurturing today (and it’s simpler than you think)
  • Why balancing your blood sugar isn't just about food — it’s about protecting your future
  • How using real tools like CGMs and epigenetic testing can help you finally understand your body’s hidden language
  • The truth about genetics:

“Your DNA isn’t a sentence. It’s a story you get to edit every single day.”

💬 Quotes That Stay With You:

"The body speaks last. Healing starts in the heart and mind."

"Prevention isn’t boring — it’s freedom."

"You’re not stuck with the health history you inherited. You’re writing your own chapter."

"When you track your health, you take back your power."

"Aging doesn’t mean declining — it can mean awakening."

🎁 Special Gift:

Marisel also shares how to use continuous glucose monitors proactively—before there’s a diagnosis—to catch imbalances early and keep your body thriving.

Quiz to learn Age type (fast, regular or slow ager)

https://www.funnelprescription.com/maricel-discover

eBook “The 7 Pillars of Age Reversal”

https://www.maricelrocha.com/epigenetic-youth-guide

📬 Connect with Marisel Roa:

Website:

www.maricelrocha.com

Linked In:

https://www.linkedin.com/in/maricelkrocha/

🌸 If you’ve ever felt afraid of aging, stuck in a diagnosis, or just tired of one-size-fits-all advice, this episode is your sign:

You are more powerful than you’ve been told. 🌸

🔗 Listen now and start rewriting your story: https://www.skool.com/stopemotionaleating/about

  continue reading

36 episodes

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