19# From PTSD to Purpose: Real Mindset Tools to Heal and How to Build a Successful Wellness Business
Manage episode 483949165 series 3568862
In this inspiring episode of the Asian Female Entrepreneur Show, host Sharn sits down with Meeta Darji, a certified health coach and EFT tapping practitioner, to explore her remarkable journey of resilience and reinvention in her business.
After a life-altering car accident that triggered PTSD, anxiety, and panic attacks, Meeta turned to holistic healing modalities—such as meditation, journaling, mindful nutrition, and especially EFT tapping—to reclaim her well-being. She opens up about how these practices not only supported her personal recovery but also became the foundation of her thriving wellness brand.
Together, Sharn and Meeta dive deep into the transformative power of EFT, the necessity of processing emotional wounds, and how cultivating self-worth is essential for growth, both personally and professionally.
This conversation also highlights the strategic role of networking—both online and offline—in building visibility, fostering authentic connections, and creating a brand that genuinely resonates. Meeta shares practical insights into balancing motherhood, staying grounded with a daily routine, and how intentional community-building has helped her blow up her business in the wellness space
Resources and Links:
London Event Waitlist >>> https://afecollective.myflodesk.com/rri2jyhoxx
Resources and Links:
# The Asian Female Entrepreneur Club
Sharn's Website
Connect with her on Instagram - Asian_Female_Entrepreneur - Instagram
29 episodes