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376 Positivity Without the BS
Manage episode 507678855 series 3566990
The guys cut through the noise and talk about staying positive when the world, and the jobsite, feels stacked against you. They hit spirals, sleep-as-a-reset, self-care without guilt, and building a team that actually buys in so you can keep momentum.
Show Notes:
00:00 Cold Open: No BS 00:50 Chaos vs Control: What You Can Control 09:09 When the Spiral Starts (and How to Stop It) 11:29 Arrival Fallacy & Hedonic Adaptation 15:54 Hard Stop + Sleep as a Reset 26:49 Drop the Guilt: Make Space for Hobbies 32:56 Toxic Positivity vs Real Resilience 46:16 Punch-List Wins: Momentum from Small Finishes 59:44 Cut the Cancers: Protect Team Energy 65:42 Vision & Agency: Let People Own the Win 72:56 Weekly Inventory: Check Your Mind & Business
Video Version: https://youtu.be/MLgkNEzR-_s
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