In this tender, truth-filled episode, I’m joined by Melanie Carolyn—a guide, healer, and teacher devoted to helping others return to themselves through compassion, embodiment, and soul work.

We talk about:

• What it really means to come home to yourself after years of disconnection

• Why slowing down and softening is essential for healing old patterns

• The quiet courage it takes to listen to your body and spirit

• How parenting, partnership, and personal peace are all tied to self-reclamation

Melanie brings a presence that is both grounding and inspiring, reminding us that healing doesn’t have to be harsh—it can be spacious, sacred, and deeply human.

🎧 Tune in and let this conversation be your permission slip to exhale and remember yourself.

✨ About Your Guest Melanie Carolyn

Melanie Carolyn is the host and producer of Moms Unboxed—a raw and real podcast that dives into the heart of relationships, intimacy, and parenting. Her mission is to see every woman live a liberated, sensual, and unboxed life. She is also the founder of Metta Springs Holistic Healing, where she guides women back home to themselves through energy healing, sound baths, and emotional intelligence mentorship. Melanie’s work is rooted in the belief that when we reconnect with our intuition and release what no longer serves us, we create space for deeper love, presence, and power—in our bodies, our families, and our lives. 🔗 Connect with Melanie: 📸 Instagram: @mettasprings 💻 Book a Session: mettasprings.com/MettaSpringsServices

About your host, Angie Grandt – Generational Healing Specialist

Grab your personalized Human Design Chart here: https://www.angiegrandt.com/ (just scroll to the bottom of the page!!)

Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also a Quantum Human DesignTM Specialist, Quantum Alignment System certified, Certified Family & Relationship Coach & an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again.

Angie is also the founder of Connected Parents with Angie - a coaching program designed for you - the loving and capable parent who can't figure out why raising your child is so frustrating, so overwhelming, and causing you to question your ability to parent. Using her unique approach of trauma-focused mindset lesson and coaching tools, Angie helps her clients get back to a life they love - creating cherished memories, feeling fulfilled in relationships, and letting go of frustration, resent, and overwhelm. Angie uses a Human Design based parenting plan – the most POWERFUL way to stop losing your cool with your children, and start connecting with them on a deep, energetic level!

If you'd like to see if coaching is the solution for you, check out this video Angie made for you: https://youtu.be/qCL1SIe8kG0?si=B68dqmzmDFLT3zSZ

And when you've decided you're ready to take the leap for your family, book a free consult - Angie will help you decide if coaching is right for you: https://www.angiegrandt.com/sessions

If you are looking to better understand you – your unique challenges, gifts, and your purpose in life – book a Human Design reading! You’ll leave with an action plan to tackle your most important relationships, as well as some key insights about your next steps towards your goals! Book here: https://www.angiegrandt.com/choose-your-path

Learn more about working with Angie here: www.angiegrandt.com

And follow Angie: https://www.instagram.com/connectedparentswithangie/

https://www.facebook.com/connectedparentswithangie

❤ Angie Grandt, Generational Healing Specialist