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Ep 29: Building Resilience In A World That Thrives On Outrage with Daniel Schwarzhoff Jr

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Manage episode 465484488 series 3563897
Content provided by Kat Kuczynska. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Kuczynska or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt emotionally drained by the state of politics? This is by design, but you can build resilience despite the political and societal pressures trying to control your emotions.

In this conversation I sit down with Daniel Schwarzhoff Jr., co-founder of the See app, to discuss how emotional manipulation in politics fuels stress - and how you can break free.

This conversation dives into the emotional landscape of modern politics, the biological roots of stress responses, and how public outrage is often used as a tool of control. Daniel shares his insights on emotional intelligence, stress resilience, and the power of awareness in navigating today’s chaotic world.

We explore the importance of emotional awareness, the role of forgiveness in personal growth, and how stress resilience can improve decision-making in all areas of life. We also discuss how collective movements often attract those feeling disillusioned and why mastering our reactions is more important than ever.

Learn how to recognize emotional triggers, manage stress, and regain control over your reactions in an era of constant outrage.

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 465484488 series 3563897
Content provided by Kat Kuczynska. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Kuczynska or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt emotionally drained by the state of politics? This is by design, but you can build resilience despite the political and societal pressures trying to control your emotions.

In this conversation I sit down with Daniel Schwarzhoff Jr., co-founder of the See app, to discuss how emotional manipulation in politics fuels stress - and how you can break free.

This conversation dives into the emotional landscape of modern politics, the biological roots of stress responses, and how public outrage is often used as a tool of control. Daniel shares his insights on emotional intelligence, stress resilience, and the power of awareness in navigating today’s chaotic world.

We explore the importance of emotional awareness, the role of forgiveness in personal growth, and how stress resilience can improve decision-making in all areas of life. We also discuss how collective movements often attract those feeling disillusioned and why mastering our reactions is more important than ever.

Learn how to recognize emotional triggers, manage stress, and regain control over your reactions in an era of constant outrage.

  continue reading

33 episodes

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