🚀 From fighter jets to river rapids, this week's episode of The Discomfort Zone takes you on a journey of resilience, courage, and service. Anna sits down with Khalid Kure — U.S. Air Force veteran, father of five, and leader of Team River Runner Columbia, SC — who shares how kayaking became a powerful tool for healing, community, and transformation.

Khalid opens up about anxiety, fear, and facing the river with shaky legs (literally!), and how leaning into those moments of discomfort helped him level up as both a paddler and a mentor for other veterans. His passion for service, family, and empowering others shines through in every story — from practicing kayak rolls with a broom in Germany to teaching his kids the joy of the river.

🌊 Whether you're a paddler, a veteran, or simply someone navigating your own discomfort zone, this conversation is packed with wisdom, humor, and heart.

✨ Why Listen?

Hear how Khalid transformed fear into confidence and leadership — on the river and in life

Discover the power of visualization, community, and "finishing strong"

Learn why camaraderie on the water feels so much like camaraderie in the military

Get inspired by Khalid's mental toolbox for facing rapids, challenges, and life transitions

Be reminded that you're never alone — and that support is often closer than you think

🎧 Tune in for a story of courage, service, and the healing power of rivers.