Mental Health In College: Normalizing The Conversation Major Insight podcast

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Mental Health in College: Normalizing the Conversation

5d ago 43:49

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College can feel overwhelming, especially when it comes to mental health. In this episode, we talk about dealing with depression, generalized anxiety disorder (GAD), doom scrolling, the problem of appearing "perfect" online, and the pressure to keep it all together. Special guests and Social Work majors Arianna Nooks and Andie Karrenbauer share personal stories and helpful advice during a conversation about breaking the stigma around mental health.

Additional Resources:

Suicide & Crisis Lifeline: Call or Text 988. Or visit: www.988lifeline.org

Crisis Text Line: Text HOME to 741741 for free 24/7 crisis counseling. Or visit: www.crisistextline.org

Ohio Suicide Prevention Foundation. Visit: www.ohiospf.org

Ohio Mental Health and Addiction Services: Visit www.mha.ohio.gov

Butler County Crisis Line: Call 1-844-427-4747

Miami University Student Counseling Service. Or call 513-529-4634

Mental Health First Aid Certification: Visit www.mentalhealthfirstaid.org

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