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In this first-ever Rebuilt Man Q&A, Coach Frank Rich is joined by Head Coach Arnold Czibrik to answer real questions from men inside the Brotherhood community and audience.

They tackle three powerful questions every man in the struggle has asked:

1️⃣ Why can’t I stop watching porn?

2️⃣ How do I tell my wife about my addiction without breaking her heart?

3️⃣ Why do I get triggered out of nowhere?

Frank and Arnold break down the mindset shifts, practical steps, and deep truths every man needs to hear if he’s serious about walking in freedom. Expect raw honesty, biblical wisdom, and real solutions to help you stop fighting lust and start rebuilding your life.

Expect to Learn

• Why asking better questions leads to breakthrough

• How radical honesty rebuilds trust in marriage

• The truth about “random triggers” and emotional awareness

• How to move from victim mentality to full ownership

• Why desire—not discipline—is the real key to freedom

Powerful Quotes

“You don’t beat porn by fighting harder — you beat it by outgrowing the man who needs it.”

“Radical honesty is painful at first, but it’s the only path to rebuilding trust.”

“Triggers don’t come out of nowhere — they come from a lack of awareness.”

Connect & Take Action

Join The Rebuilt Man Brotherhood for a free 7-day trial and get access to live coaching, accountability, and the tools to finally break free.

▶️ www.therebuiltman.com/7dayreset

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