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Content provided by Cornerstone Integrative Healing, Kari Coody, and Pharm D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cornerstone Integrative Healing, Kari Coody, and Pharm D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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S3E31: What Is the FEMM Method? A Hormone-Aware Approach to Cycle Tracking & Fertility with Leah Moretz, PA

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Manage episode 499495924 series 3560848
Content provided by Cornerstone Integrative Healing, Kari Coody, and Pharm D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cornerstone Integrative Healing, Kari Coody, and Pharm D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your period was more than just a “monthly problem”?

In this episode, we’re breaking down the truth about birth control, ovulation, and what your cycle is really telling you. 🎙️

Leah Moritz, PA and FEMM educator, joins us to explain how to read the signs your body is already giving—and why understanding your cycle could be the missing piece in your healing journey.

Whether you're in your 20s or 40s, this conversation will shift how you view your hormones—for good. ✨

🎧 Tune in to learn: ➡️ Why ovulation is a sign of health ➡️ What birth control really does to your body ➡️ How to start tracking your cycle with confidence ➡️ Why heavy periods and PMS are worth investigating

You don’t need to be trying to conceive to care about your cycle—you just need to be a woman who wants to feel better. 💛

Message us for more information on working with Leah- [email protected]

Book a Free Inquiry Call . We'd love to talk to you!

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Free download: 10 questions that will change how you heal: https://cornerstone-integrative-healing.aweb.page/p/d574f3f9-7b70-4b84-a6e5-2272fe9aeab3

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

  continue reading

124 episodes

Artwork
iconShare
 
Manage episode 499495924 series 3560848
Content provided by Cornerstone Integrative Healing, Kari Coody, and Pharm D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cornerstone Integrative Healing, Kari Coody, and Pharm D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your period was more than just a “monthly problem”?

In this episode, we’re breaking down the truth about birth control, ovulation, and what your cycle is really telling you. 🎙️

Leah Moritz, PA and FEMM educator, joins us to explain how to read the signs your body is already giving—and why understanding your cycle could be the missing piece in your healing journey.

Whether you're in your 20s or 40s, this conversation will shift how you view your hormones—for good. ✨

🎧 Tune in to learn: ➡️ Why ovulation is a sign of health ➡️ What birth control really does to your body ➡️ How to start tracking your cycle with confidence ➡️ Why heavy periods and PMS are worth investigating

You don’t need to be trying to conceive to care about your cycle—you just need to be a woman who wants to feel better. 💛

Message us for more information on working with Leah- [email protected]

Book a Free Inquiry Call . We'd love to talk to you!

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Free download: 10 questions that will change how you heal: https://cornerstone-integrative-healing.aweb.page/p/d574f3f9-7b70-4b84-a6e5-2272fe9aeab3

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

  continue reading

124 episodes

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