Are We Overmedicating Instead Of Healing ? | with Dr. Dean Ornish
Manage episode 505309589 series 3560516
Can chronic diseases like Alzheimer’s, heart disease, diabetes, and even early-stage cancer actually be reversed — not just slowed down?
In this inspiring conversation, world-renowned physician and researcher Dr. Dean Ornish shares groundbreaking insights from nearly four decades of scientific studies. From presenting new Alzheimer’s research to showing how lifestyle medicine can outperform drugs and surgery, Dr. Ornish reveals the simple but powerful choices that can transform health and extend life.
What you’ll learn in this video:
· Why lifestyle medicine is proving more effective than costly drugs
· How diet, exercise, stress management, and love can heal the body
· The link between chronic inflammation, stress, and disease
· Why plant-based nutrition and mindfulness are key to prevention
· How authentic connection and intimacy are as healing as medicine
Dr. Ornish also shares his personal journey, the science behind his bestselling book Undo It, and why love, community, and purpose are just as important as nutrition and exercise in creating lasting health.
Learn more about Dr. Ornish’s programs: ornish.com
121 episodes