Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Julia Kraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Kraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Everyday Lifestyle Hacks That Boost Your Speaking Confidence

10:55
 
Share
 

Manage episode 520098055 series 3559700
Content provided by Julia Kraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Kraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling nervous before speaking? Confidence doesn't start on stage—it starts in your daily life. In this episode, I share simple, practical lifestyle habits that strengthen your presence, calm your nerves, and make your voice more confident and compelling.

You'll learn:

  • Morning and evening routines that set the tone for confident communication
  • Small, daily practices that calm anxiety and boost self-assurance
  • How nutrition, movement, and mindset habits impact your presence and performance

If you want to feel more grounded, powerful, and authentic every time you speak, these lifestyle hacks are your secret weapon.

For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.

And I'd be so grateful if you'd leave a rating and review—it really helps more people find the show!

Thanks for listening! 💛

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 520098055 series 3559700
Content provided by Julia Kraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Kraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling nervous before speaking? Confidence doesn't start on stage—it starts in your daily life. In this episode, I share simple, practical lifestyle habits that strengthen your presence, calm your nerves, and make your voice more confident and compelling.

You'll learn:

  • Morning and evening routines that set the tone for confident communication
  • Small, daily practices that calm anxiety and boost self-assurance
  • How nutrition, movement, and mindset habits impact your presence and performance

If you want to feel more grounded, powerful, and authentic every time you speak, these lifestyle hacks are your secret weapon.

For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.

And I'd be so grateful if you'd leave a rating and review—it really helps more people find the show!

Thanks for listening! 💛

  continue reading

75 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play