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Stop Finishing Fried: How to Reset Your Energy Before the New Year

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Manage episode 519876101 series 3558656
Content provided by Iris Digital Media Group, LLC and Abby Peek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iris Digital Media Group, LLC and Abby Peek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If "finish strong" is starting to feel like "finish exhausted," this episode is your cue to pause. Kim breaks down why year-end burnout hits harder than we expect — and why pushing through isn't the answer.

She introduces the 6Ps of Alignment and shares a simple, but eye-opening, way to understand where your energy actually went this year — and what your brain, body, and habits have been trying to tell you.

You'll walk away with clarity, calm, and a new way to think about rest, resilience, and the year ahead.

Download the FREE Energy Audit to go deeper.

CONNECT WITH Kim and Abby:

Follow us:

Iris Digital Media Group, LLC - website

Instagram - Iris Digital Media Group @IrisDigitalMediaGroup

Instagram - Digital Dreamer Podcast @TheDigitalDreamerPodcast

Instagram - The YES Life Project @TheYESLifeProject

Facebook - Iris Digital Media Group

LinkedIn - company

LinkedIn - Kim

LinkedIn - Abby

WORK WITH US:

Pick Our Brains - We get it—sometimes all you need is a little nudge in the right direction. One hour consultation - learn more.

DOWNLOAD THE ENERGY AUDIT

EMAIL Kim to learn more about how we can collaborate or work together: [email protected]

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 519876101 series 3558656
Content provided by Iris Digital Media Group, LLC and Abby Peek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iris Digital Media Group, LLC and Abby Peek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If "finish strong" is starting to feel like "finish exhausted," this episode is your cue to pause. Kim breaks down why year-end burnout hits harder than we expect — and why pushing through isn't the answer.

She introduces the 6Ps of Alignment and shares a simple, but eye-opening, way to understand where your energy actually went this year — and what your brain, body, and habits have been trying to tell you.

You'll walk away with clarity, calm, and a new way to think about rest, resilience, and the year ahead.

Download the FREE Energy Audit to go deeper.

CONNECT WITH Kim and Abby:

Follow us:

Iris Digital Media Group, LLC - website

Instagram - Iris Digital Media Group @IrisDigitalMediaGroup

Instagram - Digital Dreamer Podcast @TheDigitalDreamerPodcast

Instagram - The YES Life Project @TheYESLifeProject

Facebook - Iris Digital Media Group

LinkedIn - company

LinkedIn - Kim

LinkedIn - Abby

WORK WITH US:

Pick Our Brains - We get it—sometimes all you need is a little nudge in the right direction. One hour consultation - learn more.

DOWNLOAD THE ENERGY AUDIT

EMAIL Kim to learn more about how we can collaborate or work together: [email protected]

  continue reading

53 episodes

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