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The Emotional Impact Of Using A Step Tracker

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Manage episode 482885421 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A step tracker can dramatically change your walking habit. During today's ten-minute walk, Dave talks about the emotional impact of counting your steps.

Download a free Fitness Chain Tracker that helps provide motivation to take the walk

Subscribe to Dave's weekly email newsletter

Check Walking is Fitness on YouTube

Support Walking is Fitness with a virtual coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1337 episodes

Artwork
iconShare
 
Manage episode 482885421 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A step tracker can dramatically change your walking habit. During today's ten-minute walk, Dave talks about the emotional impact of counting your steps.

Download a free Fitness Chain Tracker that helps provide motivation to take the walk

Subscribe to Dave's weekly email newsletter

Check Walking is Fitness on YouTube

Support Walking is Fitness with a virtual coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1337 episodes

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