))
I'm Legitimately Curious...How Did You Do This?
Manage episode 504569398 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A listener wants to know how Dave walked 20,000 steps every day for more than two years. During today's ten-minute walk, Dave answers Michael's question.
Join the Walking Friends Community for ad-free longer versions
Here's the YouTube video Dave mentions in this episode
Download your free fitness chain tracker that can help you build a walking habit that lasts
Check out the Walking is Fitness store for items to make walking more fun and effective.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1657 episodes
Share
