In this episode of 'It's Time to Be You,' I'm diving deep into a topic that hits home for many of us people pleasers—asking for help.

Asking for help is not easy, and as we are stepping into our authentic selves, it's necessary. This episode is all about challenging the belief that we must do everything alone and recognizing that asking for help is a sign of strength, not weakness.

I'll be talking through the importance of support from friends, family, mentors, and therapists, and how letting others in is a crucial part of embracing who we truly are. Join me as we explore this transformative aspect of self-love and growth, and let's practice saying, 'I could really use some help.'

Connect with me, Ariel Vaughan:

Instagram: @beyoutifulchick

Instagram: @itstimetobeyoupodcast

For more, visit: timetobeyoupodcast.com