On today's episode of The Tasha Code we explore how to stop measuring self-worth by unmet goals and unachieved dreams. I share my personal journey of breaking free from the pressure to meet societal milestones and learning to redefine success on my own terms.

We dive into the emotional toll of self-criticism, the power of practicing self-compassion, and actionable tips like journaling, gratitude, and mindfulness to shift your mindset.

This episode is a reminder that your worth isn't tied to a checklist of accomplishments—it's rooted in your resilience, growth, and authentic self. Join me as we unpack this deeply relatable topic and embrace a more compassionate approach to living. If you're ready to see your true value and celebrate your unique journey, this conversation is for you.