))
You can do more than the step around
Manage episode 482626191 series 3556762
We often find inspiration when we are away from our desks and this week’s episode is no exception. I’ve taken up a new hobby to help with my confidence and, in the words of Julie Andrews, “start at the very beginning, it’s a very good place to start”. And it was during a practice session that my teacher said something that stopped me in my tracks.
We all have belief patterns that keep us safe and tell us we are only capable of so much. But this really isn’t true. Sometimes we need someone to hold up a mirror to what we can achieve. Join me as I explore what might be going on from a psychodynamic perspective, and Matteo and Stan might pop up to help us too.
Here are the highlights for this episode:
(1.06) Learning new things
(2.02) The step around
(5.40) Defence mechanisms coming out to play
(6.12) Validation and permission
Sign Up for your free Resource Sheet HERE
Connect with Julia:
61 episodes
Share
