Timestamps:

00:21 - Introduction & Light Beam Sisters

01:37 - Helen’s Journey from Corporate to Healing

03:13 - What is Energy?

04:46 - Overcoming Fear & Judgments

08:46 - Discovering Divinity & Innate Gifts

11:16 - Facing Death & Living Fully

12:16 - Becoming a Death Doula

27:28 - Signs from Loved Ones & Closing Thoughts

Join Jenn Payeur and Helen Armstrong—longtime friends, healers, and “Light Beam Sisters”—for a profound conversation about energy, divinity, and the mysteries of the dying process. In this episode, Jenn and Helen share their personal journeys from corporate life to spiritual healing, exploring what it means to truly embrace our innate gifts and overcome the fears and judgments that hold us back.

Helen opens up about her unique calling as a “death doula,” guiding souls and families through the transition between life and death, and reveals how energy work can bring peace, coherence, and healing at every stage of life. Together, they discuss the importance of intention, the power of self-awareness, and how to recognize signs from loved ones who have passed.

Whether you’re curious about energy healing, seeking comfort around the topic of death, or looking to deepen your spiritual understanding, this episode offers wisdom, compassion, and practical tools for living—and dying—with greater peace and purpose.

Connect with Helen at Divine Health Alliance: https://divinehealthalliance.com

#EnergyHealing #SpiritualAwakening #DivineHealth #DeathDoula #OvercomingFear #HealingJourney #LightBeamSisters #SpiritualGrowth #ConsciousLiving #EndOfLifeCare #SoulJourney #PodcastConversation

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I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook:- https://www.facebook.com/jennifer.juddobrien/

Instagram:- https://www.instagram.com/jenpayeur/?hl=en

LinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/

DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.