In this insightful episode of Heal with Kimile, host Kimile Pendleton explores why small things often blow up into big fights and why simple questions can turn into heated arguments.

She delves into the complex dynamics at play—whether someone is deliberately escalating a situation or subconsciously reacting to past wounds, like fear of abandonment or abuse. Kimile also discusses how unresolved trauma can lead to behaviors like baiting others into conflict as a way to preempt pain or assign blame.

Through compassionate storytelling and practical advice, she emphasizes the importance of understanding our own triggers and those of others, offering tools to break these cycles. This episode is a call to foster real, healing relationships by creating space for empathy, communication, and growth.

Tune in to learn how to navigate triggers, heal from past pain, and build stronger, more connected relationships.

Work With Me

If you want to make a positive change in your life, do some self-discovery, and realign your life, I invite you to explore my website, https://healwithkimile.com/ where we can embark on a journey together to uncover your true self, overcome challenges, and live a life aligned with your passions and purpose.

Links and resources:

Website:

https://healwithkimile.com/

My book is available on Amazon:

https://www.amazon.com/Re-framing-Your-Life-Becoming-Invincible/dp/1499538952