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The Weight of Unspoken Trauma: How Confession Became My Liberation
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In this raw and revelatory episode of Heal with Kimile, host Kimile Pendleton shares a deeply personal story—one she carried in silence for years. After a horrific accident left her convinced she had taken a life, the crushing guilt became a prison of her own making. It wasn’t until she finally spoke the guilt aloud that she learned the truth, the shame lost its power, and she reclaimed control of her life.
Kimile explores why so many of us bury our traumas, fearing judgment or unable to face the pain—and how that silence keeps us stuck. Through her own journey, she reveals the transformative power of giving voice to our darkest moments.
If you’ve ever felt shackled by a secret hurt, this episode is an invitation:
Freedom begins when you stop carrying it alone.
Tune in to discover how truth-telling can become the key to your own liberation.
Work With Me
If you want to make a positive change in your life, do some self-discovery, and realign your life, I invite you to explore my website, https://healwithkimile.com/ where we can embark on a journey together to
uncover your true self, overcome challenges, and live a life aligned with your passions and purpose.
Links and
resources:
Website:
My
book is available on Amazon:
https://www.amazon.com/Re-framing-Your-Life-Becoming-Invincible/dp/1499538952
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