In this compassionate and timely episode of Heal with Kimile, host Kimile Pendleton explores the profound impact of being exposed to horrific events—whether firsthand or from a distance. Beginning with the traumatic murder of Charlie Kirk and the ripple effects on those who witnessed or were connected to the tragedy, Kimile discusses the heavy emotional toll such events take on the human spirit. She then expands the conversation to include collective traumas like 9/11, highlighting how unprocessed pain can silently shape—and often sabotage—our lives years later.

Kimile offers insight into why we must confront these deep wounds rather than bury them, and how avoiding grief, anger, or fear can lead to self-destructive behaviors, fractured relationships, and a loss of self. With empathy and clarity, she guides listeners toward safe and healthy ways to process trauma, rebuild a sense of safety, and honor their experiences without letting the past dictate their future.

This episode is for anyone who has ever faced the unthinkable—and is ready to reclaim their life from the shadow of trauma.

You don’t have to carry the pain forever. Tune in to begin your journey toward healing.

Work With Me

If you want to make a positive change in your life, do some self-discovery, and realign your life, I invite you to explore my website, https://healwithkimile.com/ where we can embark on a journey together to uncover your true self, overcome challenges, and live a life aligned with your passions and purpose.

Links and resources:

Website:

https://healwithkimile.com/

My book is available on Amazon:

https://www.amazon.com/Re-framing-Your-Life-Becoming-Invincible/dp/1499538952