No one expected than when becoming a doctor, it would be so hard to prioritize your own health.

If you relate, this episode of The Fit Physician Podcast is for you. We’re sharing real-life consistency hacks from busy women doctors who found a way to make fitness stick—despite demanding work, family life, and unpredictable schedules. From weekly workout planning to early mornings, split sessions, and kid-friendly training time, you’ll hear what actually works in real life—not theory.

If you’ve been feeling stuck or struggling to stay on track, this episode is packed with practical tips to help you build momentum without chasing perfection. These are habits that real physician moms use to feel strong, confident, and back in control of their health. 💜

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