Welcome to The Daily Quote — a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 9th. Now, let me ask you something: Have you ever stared into your fridge at 7 PM, hoping dinner would just assemble itself like some culinary Transformer? If so, you’re in luck — because today is National Meal Prep Day. It’s that glorious time of year when we celebrate the unsung heroes of the weeknight — the containers stacked like edible Tetris, ready to rescue your evenings from takeout despair. Because if you had prepared in advance there wouldn't be a problem. And in honor of this very practical day, here’s another quote from Benjamin Franklin who once said:

“By failing to prepare, you are preparing to fail.”

Now, Ben Franklin probably wasn’t talking about quinoa bowls and slow-cooked shredded chicken when he said this — but the wisdom still applies. Meal prep is essentially a declaration that Future You deserves better than a sad, last-minute peanut butter sandwich. It’s a quiet act of self-respect disguised as slicing bell peppers on a Sunday. This quote is a reminder that preparation isn't just for boardrooms or battles. It’s for life — especially the small, often overlooked moments. Like making sure your Wednesday self doesn’t have to negotiate dinner with a bag of croutons and a questionable yogurt. So today, whether you’re chopping veggies, portioning pasta, or just asking ChatGPT or Perplexity for “easy meal prep recipes,” know that you're doing more than saving time. You’re telling yourself: I matter enough to plan ahead. And that, my friend, is gourmet-level self-care. Thanks for spending a slice of your morning with me. Until next time, keep your fridge full, your quotes close, and remember: every bite you plan is a win for the week ahead. That's going to do it for today. I'm Andrew McGivern, signing off for now, but I'll be back tomorrow - same pod time, same pod station with another Daily Quote.