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What If Confidence Isn’t What You Think? The Hidden Cost of Chasing it (and How to Heal It)

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Manage episode 479555922 series 3534710
Content provided by Caryn Meininger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caryn Meininger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you ready to dig deeper into the true meaning of confidence—and maybe learn about some surprising side effects along the way?

Then you don't want to miss today's show.

We sit down with transformational coach Staci Zellin for a heart-to-heart about what’s *really* holding women back from stepping into their power.

Ever wondered why self-doubt, imposter syndrome, or even perfectionism keep popping up, just when you're ready to chase those big dreams… or even drop those stubborn last few pounds?

We unpack the hidden beliefs and unconscious fears that fuel these blocks—and why awareness is just the first step (there’s a missing ingredient most of us overlook!).

We'll be exploring questions like:

What do you *really* think would happen if you finally reached your goal? And, are you ready to get comfortable being uncomfortable and listen to your intuition—*not* your anxiety?

Curious how to start shifting from stuck to shining?

Today is for you!

Connect with Staci:

Instagram: https://www.instagram.com/staci.zellen/

Website: https://stacizellen.com/

ABOUT ME 📜

Hi, I’m Caryn Meininger. As a Business Energetics Coach and transformational mentor, I help ambitious female entrepreneurs align with who they are and how they lead so they can grow a business and life that actually feels good.

After building and scaling an 8-figure company, I walked away to create something that felt fully mine. Now, I guide purpose-driven entrepreneurs through the inner work that creates outer success without the burnout, guilt, or proving energy.

Through identity work, energetic alignment, and soul-led strategy, I help you step into your next level with confidence, clarity, and wholeness because success isn’t just about what you *do*, it’s about who you *become.*

Episode Breakdown:

00:00 Empowering Women to Overcome Fear

03:41 Facing Obstacles and Self-Sabotage

07:15 Manifesting Desires Mindfully

12:17 Self-Reflection on Judgment

15:45 Inherited Control Dynamics Revealed

16:51 Compassion and Overcoming Self-Doubt

20:19 "Coaching: A Journey from Good to Great"

24:03 "Overcoming Ego and Embracing Worthiness"

26:38 Building Confidence and Trust

30:58 Different Approaches to Failure

34:24 "Rise, Shine, Redefine Podcast"

===============================

🔥 Download the Millionaire Mindset Playbook:

https://www.carynmeininger.com/millionaire_mindset_playbook

🔥 WORK WITH ME:

Whether you're seeking one-on-one coaching or looking for group support, there are multiple ways we can work together.

https://calendly.com/carynmeininger

===============================

📱 CONNECT ON SOCIAL 📱

👉🏼 Instagram: www.instagram.com/carynmeininger

👉🏼 Facebook: www.facebook.com/carynmeiningerglobal

👉🏼 LinkedIn: https://www.linkedin.com/in/carynmeininger/

===============================

#RiseShineAndRedefine

#PodcastEpisode

#RelationshipAdvice

#MarriageTips

#PersonalGrowth

#CommunicationSkills

#BuildingTrust

#SelfAwareness

#MindsetShift

#RelationshipGoals

#LifeCoaching

#PersonalDevelopment

#EmotionalIntelligence

#OvercomingFear

#FunInRelationships

#HealthyCommunication

#SelfImprovement

#PodcastLife

#CouplesGoals

#RelationshipCoaching

#SelfReflection

#MindfulRelationships

#LoveAndConnection

DISCLAIMER: This description may contain affiliate links for tools and resources I use and recommend. By clicking on those links, you will be directed to where you can access or purchase those tools. If you do, I may earn a commission at no additional cost to you. Your support through these links helps me continue to provide valuable content.

Disclaimer: This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.

Copyright 2025, Caryn Meininger - All rights reserved

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 479555922 series 3534710
Content provided by Caryn Meininger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caryn Meininger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you ready to dig deeper into the true meaning of confidence—and maybe learn about some surprising side effects along the way?

Then you don't want to miss today's show.

We sit down with transformational coach Staci Zellin for a heart-to-heart about what’s *really* holding women back from stepping into their power.

Ever wondered why self-doubt, imposter syndrome, or even perfectionism keep popping up, just when you're ready to chase those big dreams… or even drop those stubborn last few pounds?

We unpack the hidden beliefs and unconscious fears that fuel these blocks—and why awareness is just the first step (there’s a missing ingredient most of us overlook!).

We'll be exploring questions like:

What do you *really* think would happen if you finally reached your goal? And, are you ready to get comfortable being uncomfortable and listen to your intuition—*not* your anxiety?

Curious how to start shifting from stuck to shining?

Today is for you!

Connect with Staci:

Instagram: https://www.instagram.com/staci.zellen/

Website: https://stacizellen.com/

ABOUT ME 📜

Hi, I’m Caryn Meininger. As a Business Energetics Coach and transformational mentor, I help ambitious female entrepreneurs align with who they are and how they lead so they can grow a business and life that actually feels good.

After building and scaling an 8-figure company, I walked away to create something that felt fully mine. Now, I guide purpose-driven entrepreneurs through the inner work that creates outer success without the burnout, guilt, or proving energy.

Through identity work, energetic alignment, and soul-led strategy, I help you step into your next level with confidence, clarity, and wholeness because success isn’t just about what you *do*, it’s about who you *become.*

Episode Breakdown:

00:00 Empowering Women to Overcome Fear

03:41 Facing Obstacles and Self-Sabotage

07:15 Manifesting Desires Mindfully

12:17 Self-Reflection on Judgment

15:45 Inherited Control Dynamics Revealed

16:51 Compassion and Overcoming Self-Doubt

20:19 "Coaching: A Journey from Good to Great"

24:03 "Overcoming Ego and Embracing Worthiness"

26:38 Building Confidence and Trust

30:58 Different Approaches to Failure

34:24 "Rise, Shine, Redefine Podcast"

===============================

🔥 Download the Millionaire Mindset Playbook:

https://www.carynmeininger.com/millionaire_mindset_playbook

🔥 WORK WITH ME:

Whether you're seeking one-on-one coaching or looking for group support, there are multiple ways we can work together.

https://calendly.com/carynmeininger

===============================

📱 CONNECT ON SOCIAL 📱

👉🏼 Instagram: www.instagram.com/carynmeininger

👉🏼 Facebook: www.facebook.com/carynmeiningerglobal

👉🏼 LinkedIn: https://www.linkedin.com/in/carynmeininger/

===============================

#RiseShineAndRedefine

#PodcastEpisode

#RelationshipAdvice

#MarriageTips

#PersonalGrowth

#CommunicationSkills

#BuildingTrust

#SelfAwareness

#MindsetShift

#RelationshipGoals

#LifeCoaching

#PersonalDevelopment

#EmotionalIntelligence

#OvercomingFear

#FunInRelationships

#HealthyCommunication

#SelfImprovement

#PodcastLife

#CouplesGoals

#RelationshipCoaching

#SelfReflection

#MindfulRelationships

#LoveAndConnection

DISCLAIMER: This description may contain affiliate links for tools and resources I use and recommend. By clicking on those links, you will be directed to where you can access or purchase those tools. If you do, I may earn a commission at no additional cost to you. Your support through these links helps me continue to provide valuable content.

Disclaimer: This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.

Copyright 2025, Caryn Meininger - All rights reserved

  continue reading

29 episodes

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