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Take a Nap

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Manage episode 496994093 series 3527627
Content provided by Next Big Idea Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Next Big Idea Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.

📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen

📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

  continue reading

671 episodes

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Take a Nap

The Next Big Idea Daily

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Manage episode 496994093 series 3527627
Content provided by Next Big Idea Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Next Big Idea Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.

📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen

📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

  continue reading

671 episodes

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