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Manage episode 496994093 series 3527627
Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.
📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen
📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
671 episodes
Manage episode 496994093 series 3527627
Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.
📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen
📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
671 episodes
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