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86 . Self-Care Isn’t a Bath Bomb: Real Talk on Boundaries and Burnout
Manage episode 490322380 series 3526566
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In this real-talk episode, Lisa Hollady gets honest about what self-care actually means for special education teachers. And no—it’s not about spa days or fancy candles. It’s about setting boundaries, building routines, creating systems, and learning to say “no” without the guilt. If you’re feeling burned out or already running on empty, this episode is your reminder to hit reset and focus on what really matters—with practical tips you can use right in your classroom.
Show Notes: https://chalkboardsuperhero.com/episode86
Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom
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