#197 The Alphabet of Happiness Boost: X for Xfactor
Manage episode 516075187 series 3507930
Welcome back to “The Alphabet of Happiness – 26-day challenge,” celebrating Klaudia Mitura’s new book and counting down to the big launch party!
Today’s letter is X for X Factor, all about building self-belief and embracing what makes you unique. Discover why recognising your distinctive strengths and believing in your own value is essential for happiness and life satisfaction.
Today’s happiness toolkit tip: when you need a quick boost of confidence, try a powerful posture—stand tall and feel your self-belief grow! Listen to the full episode for more ways to unlock your X factor and spread happiness!
Get involved:
⭐ Get a quick summary of each happiness principle—follow along as we reveal a new letter every day!
📨 Subscribe to the Substack newsletter for exclusive insights and updates: https://thehappinesschallenge.substack.com/
🎉 Register for the big book launch party at the Science Museum, London, on 31st October. https://thehappinesschallenge.co.uk/book
🏆 Join the competition: Share your thoughts on each principle, tag me (@Klaudia Mitura on LinkedIn / @thehappinesschallenge_klaudia on Instagram), and tag a friend for a chance to win one of three signed copies of The Alphabet of Happiness!
📚 Can’t wait? Grab your own copy now from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more.https://thehappinesschallenge.co.uk/book
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