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264: How to Lean Into Golf Discomfort, Not Eject
Manage episode 518835475 series 3499245
🎓 The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here.
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How do you lean in when the round of golf starts going sideways? It’s so easy to eject mentally and just go through the motions.
Let's dive into the concept of Exposure Therapy as a tool to build your mental resilience.
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FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement
📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com/newsletter.
Josh Nichols Golf (1-on-1 Mental Coaching): Email [email protected] or visit joshnicholsgolf.com for sessions.
Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'.
Basic and Custom Practice Plans: Get more organized with your practice at joshnicholsgolf.com.
PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter.
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Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here.263 episodes
Manage episode 518835475 series 3499245
🎓 The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here.
-----
How do you lean in when the round of golf starts going sideways? It’s so easy to eject mentally and just go through the motions.
Let's dive into the concept of Exposure Therapy as a tool to build your mental resilience.
-----
FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement
📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com/newsletter.
Josh Nichols Golf (1-on-1 Mental Coaching): Email [email protected] or visit joshnicholsgolf.com for sessions.
Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'.
Basic and Custom Practice Plans: Get more organized with your practice at joshnicholsgolf.com.
PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter.
-----
Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here.263 episodes
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