Friendship in your twenties is messy, complicated, and always changing. In this episode, I’m breaking down what it actually means to be a good friend and how to avoid falling into the trap of being a “shitty” one. I share my own struggles with wondering if I’m a bad friend, what reciprocity looks like, and why communication matters more than constant texting. From how you respond when someone initiates plans, to listening without judgment, to showing up in both the big and small moments, these are the habits that make friendships last. If you want strong, healthy, long-lasting friendships, this episode is for you.

Key Takeaways:

• Being a good friend isn’t about constant communication, but about intentionality
• The way you respond to your ‘friends’ can either lead to a weak and fragile relationship or a strong and healthy one
• Friendships should be well-balanced - recognize when it feels one-sided and when to walk away
• Show up in your friendships in the same ways you expect other people to show up for you
• Consistency, honesty, and reliability are the three key indicators to being a good friend

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3 Ways to walk in a room with confidence: jessdiamondcoaching.com/confidence

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Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic

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