Welcome back to Yoga for First Responders On Air! In this finale episode of Season 2, host Olivia Mead and her team dive into a year of transformation and growth for YFFR. They discuss their unique approach to goal setting, emphasizing authenticity and resonance within the organization.

Join them as they explore the concept of "ghost goal setting," the importance of creating an accessible platform for first responders, and the launch of their new YFFRU 4 Life model. Discover how they are redefining their operational structure to enhance sustainability and freedom while maintaining a focus on community and growth.

Whether you're a first responder or simply interested in resilience and wellness, this episode offers valuable insights and practical tools to help you thrive. Tune in and be part of the journey towards unbreakable strength and unwavering fortitude.

Don't forget to like and subscribe for more episodes- Join us for our season 3 podcast premiere next week on October 26th!

YFFR University 4 Life- A Lifetime of Resilience Training 1 Time Cost!

Get lifetime access to our YFFR U4L platform for just $100 today! This is a $497 value for only $100! Even if you're not ready to start training, you can't pass up this offer before it's gone- we only have a few dozen left at this price and it'll be gone forever!

Use code 'FIRST100' at the link below:

https://university.yogaforfirstresponders.org/?coupon=FIRST100

Mentioned in this episode:

Black Rifle Coffee

https://blackriflecoffeecompany.pxf.io/yffr Use code 'GET30' to get 30% off your order!