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The Illusion of Perfection and Finding the Courage to Be Real
Manage episode 432356195 series 3468208
Tracking Wisdom
Episode 10
The Illusion of Perfection and Finding the Courage to Be Real
Recorded - 10/17/22
DESCRIPTION
In this episode, we delve deep into the complexities of family relationships. Our guest shares a raw and honest account of their experiences with a challenging sibling, exploring the impact of comparison, resentment, and fear.
Through vulnerability and self-reflection, they uncover the root causes of these toxic patterns and embark on a journey towards healing and reconciliation.
Episode Resources
- A Householder's Vinaya – and Sangha Hub Retreat Center - Go to this website to download the book for free.... “In A Householder’s Vinaya, Allan Cooper describes in detail and depth guidelines for realizing our highest dharma aspirations. Going beyond conventional notions of daily life practice, Allan’s deep wisdom both challenges and inspires us to raise the bar of impeccability as we undertake the liberating teachings of the Buddha. In this unique work, there is a wealth of practical advice for transforming everyday life experiences into a genuine path of awakening. Highly recommended.” JOSEPH GOLDSTEIN Author of Mindfulness: A Practical Guide to Awakening and Co-founder of Insight Meditation Society, Barre, MA.
- Conversations With God: An Uncommon Dialogue by: Neale Donald Walsch
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Keywords: cognitive decline, family dynamics, mental health awareness, handling stress, interpersonal relationships, emotional breakthroughs, compassion practice, mindfulness meditation, personal growth, reconciliation strategies, overcoming negativity, family communication, sibling relationships, emotional intelligence, self-awareness, dealing with difficult relatives, intention and persistence, insights on compassion, healing familial wounds, navigating family challenges
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