106: Why I’m In Therapy Time To Pivot podcast

4M ago 38:55

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From “Why not me?” to “I need therapy!” With a third trip to urgent care and a potential cancer scare recently, it was time to call in extra support.

While I’ve learned many strategies for dealing with anxiety-riddled situations in the past, I found a therapist who’s helping me cope now and I highly recommend it.

Highlights:

(01:48) Six months since the fires

(04:00) A long road ahead

(12:57) Immediate relief from talk therapy

(14:56) An Ultrasound? Okaaay

(35:12) Taking small steps (but not in socks on hardwood floors! IYKYK)

Mentioned:

Some audiobooks I’ve been enjoying lately:

Katherine Rose Woller’s Calling It Off

Amberly Lago’s True Grit and Grace

You can also find my audiobook on Amazon I’ve Got You Girlfriend!

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115 episodes