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099: Maximize Your Energy Bursts

32:45
 
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Manage episode 478220477 series 3467332
Content provided by Paige Killian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paige Killian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

After decision fatigue hit hard (more on that in the last episode) I knew I would have to capitalize on my small, but still noteworthy, quick bursts of energy.

Ever feel exhausted and a moment of creativity or inspiration surprises you, and then you let it pass? After hitting a major wall since our home and community were devastated by the Palisades fire, I didn’t think I could make one more meaningful decision. I kept letting momentary glimpses of an idea or a quick surge of motivation fizzle out, which only caused me to stay stuck physically and mentally in an unhealthy cycle.

I’m sharing how I slowly, but surely, am pulling myself out of the negative, unmotivated headspace and maximizing the bursts of energy that’ll keep me moving forward. I know my future self will thank me for it!

If you’re in a similar position of little to no motivation, trust that you can get out of it. Reach out so I can offer encouragement and ways to pivot.

Highlights:

(04:35) Bottling those Energy Bursts

(08:39) We don’t always get the rest we NEED

(15:45) Spinning out- Nonstop thoughts in our head

(26:05) Get Up. Do it. Now.

(29:02) Kickstart that Domino effect

Mentioned:

Episodes from my Mom’s Organization Motivation Podcast (Hit SUBSCRIBE for easy organizing strategies!)

Ep 34: Help Your Future Self

Ep 96: Paralysis by Analysis

Enjoying the Time To Pivot podcast? I’d love for you to ‘write a review’ on Apple Podcasts. If you share it on social, tag me @everythingwithstylemom so I can thank you for listening!

Helpful links:

Let’s TALK!

View my SERVICES.

Get my BOOK/AUDIOBOOK on Amazon.

Need a SPEAKER for your next event?

Instagram @EverythingWithStyleMom

TikTok @everythingwithstylemom.

Get helpful videos on my YOUTUBE Channel.

Find more resources at EverythingWithStyle.com.

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 478220477 series 3467332
Content provided by Paige Killian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paige Killian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

After decision fatigue hit hard (more on that in the last episode) I knew I would have to capitalize on my small, but still noteworthy, quick bursts of energy.

Ever feel exhausted and a moment of creativity or inspiration surprises you, and then you let it pass? After hitting a major wall since our home and community were devastated by the Palisades fire, I didn’t think I could make one more meaningful decision. I kept letting momentary glimpses of an idea or a quick surge of motivation fizzle out, which only caused me to stay stuck physically and mentally in an unhealthy cycle.

I’m sharing how I slowly, but surely, am pulling myself out of the negative, unmotivated headspace and maximizing the bursts of energy that’ll keep me moving forward. I know my future self will thank me for it!

If you’re in a similar position of little to no motivation, trust that you can get out of it. Reach out so I can offer encouragement and ways to pivot.

Highlights:

(04:35) Bottling those Energy Bursts

(08:39) We don’t always get the rest we NEED

(15:45) Spinning out- Nonstop thoughts in our head

(26:05) Get Up. Do it. Now.

(29:02) Kickstart that Domino effect

Mentioned:

Episodes from my Mom’s Organization Motivation Podcast (Hit SUBSCRIBE for easy organizing strategies!)

Ep 34: Help Your Future Self

Ep 96: Paralysis by Analysis

Enjoying the Time To Pivot podcast? I’d love for you to ‘write a review’ on Apple Podcasts. If you share it on social, tag me @everythingwithstylemom so I can thank you for listening!

Helpful links:

Let’s TALK!

View my SERVICES.

Get my BOOK/AUDIOBOOK on Amazon.

Need a SPEAKER for your next event?

Instagram @EverythingWithStyleMom

TikTok @everythingwithstylemom.

Get helpful videos on my YOUTUBE Channel.

Find more resources at EverythingWithStyle.com.

  continue reading

115 episodes

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