Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Nicola Fulstow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Fulstow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Your Emotions are a Call To Action - Here's How to Use Your Emotions to Guide You

24:09
 
Share
 

Manage episode 374816873 series 3454159
Content provided by Nicola Fulstow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Fulstow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Had a bit of a rollercoaster week? Then you'll relate to this one.

Today, I'm sharing lessons from Calvin D. Banyan's book "The Secret Language of Feelings" and trust me, it's a game-changer.

We'll chat about 10 emotions, from fear to guilt, frustration to disappointment, and I'll share some tips on how to handle these feelings without letting them boss you around.

So, get comfy, grab a drink and join me on this journey to make our feelings work for us, not against us.

Here are the highlights:

(2:20) Using feelings as a language to get back on track.

(4:28) Allow your emotions to speak to you.

(8:20) How to deal with fear

(18:56) Loneliness and disconnection.

(20:36) Using your feelings to strengthen intuition.

Connect with me:

Instagram / Facebook / Pinterest - @the.bestselfprojectuk

Website - https://thebestselfproject.co.uk/

Email [email protected]

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 374816873 series 3454159
Content provided by Nicola Fulstow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Fulstow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Had a bit of a rollercoaster week? Then you'll relate to this one.

Today, I'm sharing lessons from Calvin D. Banyan's book "The Secret Language of Feelings" and trust me, it's a game-changer.

We'll chat about 10 emotions, from fear to guilt, frustration to disappointment, and I'll share some tips on how to handle these feelings without letting them boss you around.

So, get comfy, grab a drink and join me on this journey to make our feelings work for us, not against us.

Here are the highlights:

(2:20) Using feelings as a language to get back on track.

(4:28) Allow your emotions to speak to you.

(8:20) How to deal with fear

(18:56) Loneliness and disconnection.

(20:36) Using your feelings to strengthen intuition.

Connect with me:

Instagram / Facebook / Pinterest - @the.bestselfprojectuk

Website - https://thebestselfproject.co.uk/

Email [email protected]

  continue reading

32 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play