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The Real Reason You're Burnt Out (Hint: It's Not Doing Too Much) | Ep 370

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Manage episode 497191488 series 3441874
Content provided by Erin Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your burnout is not because you're doing too much, but because you're not doing enough of the stuff that lights you up and makes you feel alive?

In this energizing solo episode, Erin is reframing burnout through the lens of disconnection: from your creativity, your joy, and your unique voltage.

If you’re a high-achieving practitioner feeling the weight of 1:1 work and wondering how to scale your impact without losing the soul of what you do, this episode introduces the power of group programs. There’s no better way to give more people access to you and your inner genius.

And Erin is hosting a special 90 minute masterclass on August 14th to help you package up your protocols, insights, and client wins into your next creation, with no fluff. This is a jam-packed session for anyone ready to teach, lead, and create from a place of alignment. Sign up here!

In this episode:

  • Why traditional burnout advice misses the mark, and what your energy body has to do with healing
  • The critical difference between empathy and compassion (one quietly leads to emotional depletion!)
  • How Erin scaled her business by following her inner voltage rather than just tactics
  • The signs that you’re running on someone else’s power source instead of your own
  • Why group programs should NEVER be created using AI tools like ChatGPT, and how your energy impacts the experience
  • PLUS, thoughtful journal prompts to reconnect to yourself

  continue reading

370 episodes

Artwork
iconShare
 
Manage episode 497191488 series 3441874
Content provided by Erin Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your burnout is not because you're doing too much, but because you're not doing enough of the stuff that lights you up and makes you feel alive?

In this energizing solo episode, Erin is reframing burnout through the lens of disconnection: from your creativity, your joy, and your unique voltage.

If you’re a high-achieving practitioner feeling the weight of 1:1 work and wondering how to scale your impact without losing the soul of what you do, this episode introduces the power of group programs. There’s no better way to give more people access to you and your inner genius.

And Erin is hosting a special 90 minute masterclass on August 14th to help you package up your protocols, insights, and client wins into your next creation, with no fluff. This is a jam-packed session for anyone ready to teach, lead, and create from a place of alignment. Sign up here!

In this episode:

  • Why traditional burnout advice misses the mark, and what your energy body has to do with healing
  • The critical difference between empathy and compassion (one quietly leads to emotional depletion!)
  • How Erin scaled her business by following her inner voltage rather than just tactics
  • The signs that you’re running on someone else’s power source instead of your own
  • Why group programs should NEVER be created using AI tools like ChatGPT, and how your energy impacts the experience
  • PLUS, thoughtful journal prompts to reconnect to yourself

  continue reading

370 episodes

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