Is your fasting routine easily derailed by travel, holidays, or unexpected changes? This week, I am sharing the secret to staying consistent in any season: spiritual cognitive flexibility.

This simple but powerful mindset - openness to the Holy Spirit and the rejection of all-or-nothing thinking - can help you remain faithful to your fasting and prayer commitments no matter what life throws at you.

You’ll also hear a real coaching conversation with a client preparing for a pilgrimage, as I help her replace worry with trust that God will provide.

This episode will shift your perspective and show you how to stay consistent with the Holy Spirit every single day.

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