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Content provided by Judith Holder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Holder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Simple Key to Soul Progress: Guided Meditation on Devotion: Aligning with Your Soul's Purpose with Dr. Judith

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Manage episode 482675660 series 3391436
Content provided by Judith Holder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Holder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we dive into a guided meditation with Dr. Judith centered around the theme of devotion, which comes out of her 143-episode discussing the cruciality of devotion. This episode session begins with relaxation techniques to help release tension and distractions from your day.

Through deep breathing and visualization, she focuses on your heart the center of devotion and the rising of the soul into one’s true purpose. This meditation encourages reflection on what devotion means to you personally and explores how to nurture a sense of devotion in everyday life.The session concludes with gentle affirmations and practical steps to integrate devotion into your daily routine, fostering a deeper connection with you and your soul's path and direction.

00:00 Introduction to Devotion Meditation

00:29 Preparing for Meditation

01:42 Connecting with Your Heart

03:06 Visualizing the Light of Devotion

05:31 Reflecting on Devotion

10:52 Addressing Distractions

15:50 Affirmations for Devotion

21:53 Closing the Meditation

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 482675660 series 3391436
Content provided by Judith Holder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Holder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we dive into a guided meditation with Dr. Judith centered around the theme of devotion, which comes out of her 143-episode discussing the cruciality of devotion. This episode session begins with relaxation techniques to help release tension and distractions from your day.

Through deep breathing and visualization, she focuses on your heart the center of devotion and the rising of the soul into one’s true purpose. This meditation encourages reflection on what devotion means to you personally and explores how to nurture a sense of devotion in everyday life.The session concludes with gentle affirmations and practical steps to integrate devotion into your daily routine, fostering a deeper connection with you and your soul's path and direction.

00:00 Introduction to Devotion Meditation

00:29 Preparing for Meditation

01:42 Connecting with Your Heart

03:06 Visualizing the Light of Devotion

05:31 Reflecting on Devotion

10:52 Addressing Distractions

15:50 Affirmations for Devotion

21:53 Closing the Meditation

  continue reading

144 episodes

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