Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character and illuminate the path of progress.

In this meditation episode, Dr. Judith guides you on a journey to discover the transformative power of truth. Explore how speaking your truth creates ripples of light that positively impact your soul and extend far beyond into the world around you. Through deep breaths and visualizations, enter your inner sanctuary, find peace, and let the healing light of truth flow. Learn how each act of honesty brings clarity, freedom, and courage, and feel the eternal support of your higher self-amplifying these energies. Take this time to release truths you've been holding back, and witness how they bless not only your life but also the lives of others.

00:00 Introduction to Meditation on Truth

00:38 Preparing the Body and Mind

01:54 Entering the Inner Sanctuary

03:47 The Ripple Effect of Truth

07:19 Facing Unspoken Truths

11:35 The Presence of Higher Self

15:10 Reflecting on the Importance of Truth

19:37 Final Reflections and Closing