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The motivation myth
Manage episode 484157092 series 3347660
Are you tired of starting strong only to lose steam when motivation fades? In this powerful episode, I reveal why discipline beats motivation every time and shares the exact strategies that will transform your approach to achieving your biggest goals.
What You'll Learn:
The Motivation Myth
- Why motivation is temporary and unreliable for lasting success
- The difference between discipline and willpower (and why it matters)
- How to build unshakeable self-trust through consistent action
The Power of Repetition
- Why repetition is the mother of skill (Tony Robbins principle)
- How to use pain and pleasure as motivators instead of being controlled by them
- The secret to turning small daily actions into massive transformation
Your 3-Step Action Plan
- How to define your "worthy ideal" in present tense
- Choosing one daily discipline that moves you toward your dreams
- Expecting and pushing through resistance (it's normal!)
Perfect For:
- Women in midlife ready to prioritize their own dreams
- Anyone struggling with consistency and follow-through
- People who want to stop living for others and start living for themselves
- Those ready to build genuine self-trust and confidence
Take Action Now:
- Write down your worthy ideal in present tense
- Choose ONE small daily discipline
- Expect resistance and push through anyway
- Do something different this week to move toward your goals
Resources Mentioned:
Join my "Beyond Willpower" Masterclass - June 5th, 7 PM Eastern Sign up here.
Connect with Trista:
Ready to go deeper? Book your free consultation call and discover how to finally break through the patterns keeping you stuck. Your dreams are calling - it's time to listen. Book your discovery call here and let's talk.
Instagram: tristaguertincoaching
Website: www.tristaguertin.com
LinkedIn: Trista Guertin | LinkedIn
Ready to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.
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Thanks for tuning in to This Daring Adventure! See you next week.
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