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EP 102: Why connecting with spirit at first can feel really overwhelming & how to do it in a way that's grounding, healing & supportive
Manage episode 489043803 series 3347364
Phewwwww connecting with spirit at first can feel crazy. This is because we are not used to the energy, which this amount of energy & unfamiliarity with energy can feel overwhelming. I talk about how it's overwhelming & how you can begin connecting in a way that's grounding, healing & deeply supportive!
I discuss...
- what spirit energy is
- what spirit energy feels like
- why it's overwhelming but safe
- importance of grounding
- get in touch with your body
- ethical practices
Watch this episode on Youtube HERE
To receive support from me...
BOOK A 1:1 SERVICE HERE
FOLLOW ME ON INSTAGRAM
READ MY SUBSTACK
106 episodes
Manage episode 489043803 series 3347364
Phewwwww connecting with spirit at first can feel crazy. This is because we are not used to the energy, which this amount of energy & unfamiliarity with energy can feel overwhelming. I talk about how it's overwhelming & how you can begin connecting in a way that's grounding, healing & deeply supportive!
I discuss...
- what spirit energy is
- what spirit energy feels like
- why it's overwhelming but safe
- importance of grounding
- get in touch with your body
- ethical practices
Watch this episode on Youtube HERE
To receive support from me...
BOOK A 1:1 SERVICE HERE
FOLLOW ME ON INSTAGRAM
READ MY SUBSTACK
106 episodes
All episodes
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