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EP 102: Why connecting with spirit at first can feel really overwhelming & how to do it in a way that's grounding, healing & supportive

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Manage episode 489043803 series 3347364
Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Phewwwww connecting with spirit at first can feel crazy. This is because we are not used to the energy, which this amount of energy & unfamiliarity with energy can feel overwhelming. I talk about how it's overwhelming & how you can begin connecting in a way that's grounding, healing & deeply supportive!

I discuss...

  • what spirit energy is
  • what spirit energy feels like
  • why it's overwhelming but safe
  • importance of grounding
  • get in touch with your body
  • ethical practices

Watch this episode on Youtube HERE

To receive support from me...

BOOK A 1:1 SERVICE HERE

FOLLOW ME ON INSTAGRAM

READ MY SUBSTACK

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 489043803 series 3347364
Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Phewwwww connecting with spirit at first can feel crazy. This is because we are not used to the energy, which this amount of energy & unfamiliarity with energy can feel overwhelming. I talk about how it's overwhelming & how you can begin connecting in a way that's grounding, healing & deeply supportive!

I discuss...

  • what spirit energy is
  • what spirit energy feels like
  • why it's overwhelming but safe
  • importance of grounding
  • get in touch with your body
  • ethical practices

Watch this episode on Youtube HERE

To receive support from me...

BOOK A 1:1 SERVICE HERE

FOLLOW ME ON INSTAGRAM

READ MY SUBSTACK

  continue reading

106 episodes

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